slide_1
Counselling Therapy That Heals
Using person centred counselling therapy methods I will support you through your journey
slide_2
Remote Counselling
Should you need a remote session to either reconcile with some issues or deal with complicated emotional situations and feelings, I am ready to help you!
IMG_3504
Walking Therapy
"Thoughts come clearly while one walks" - Thomas Mann
dreamstime_m_210936001
Counselling for Children and Teenagers
I have worked in schools in a number of roles and have many years of experience as a school counsellor
dreamstimefree_9143761
Creative Therapy
Promoting mental health, wellbeing and creativity through the therapeutic use of creative arts

Welcome

Person-centred counsellor, who also enjoys working in a creative way through art and writing.

Tracy Howe
Hello, I am Tracy, I live and work in Weston Super Mare. Where I have a lovely safe office at the bottom of the garden, on-street parking and bus routes are nearby.
Currently working in several secondary schools in the area in mental health roles.

Experienced in working with Children, Teenagers and Adults utilising many different strategies to support each individual client. Helping clients manage their feeling and emotions which will give them peace of mind and confidence to move forward.

I am qualified with a BSc (Hons) in Counselling with a focus on Person-centred techniques and I also enjoy working creatively where I have achieved Level 2 in Therapeutic Use of Person Centred Creative Arts (APCCA).

I am an integrative Counsellor which allows me to work with clients in various ways to help them unlock their issues. We will work together in a safe, non-judgmental and confidential way to bring about the peace of mind you are looking for.

As a member of the British Association of Counsellors and Psychotherapists (MBACP) and I fully adhere to their Ethical framework and guidelines.

Having many years of experience with a wide range of issues and concerns allows me to provide help, including:

  • Anxiety
  • Anger
  • Bereavement
  • Child-related issues
  • Depression
  • Eating disorders
  • Loss
  • Self-esteem
  • Self-harm
  • Sexual abuse
  • Sexual identity
  • Suicidal feelings

I offer supervision services with a creative twist, incorporating art and writing into our sessions. Additionally, I draw upon various counselling techniques, including CBT, CFT, and Mindfulness, to support your well-being.

Support is offered face to face, via telephone and online.

The first introductory assessment is free of charge and can be arranged via phone call or in person.

Sessions will last 50 minutes.

Fees
Under 18 £40.00
Over 18 £45.00

Suppervision £50.00

Fully insured practice, Enhanced DBS check.

If you would like help with any concerns you have, please contact me to discuss.

Contacts

Weekdays from 9:00 am to 7:00 pm